"I've been going to crossfit CHG in Penfield for years now. Adam and his team of instructors have created an environment that makes everyone feel welcome. While the idea of crossfit can be intimidating to most, CHG does a great job of scaling workouts to maximize gains while limiting the changes of injury. I love CHG and everyone that goes there seems to love it too."
"Very courteous, punctual, plus clean. And thank you for the little thank you of cheddar cheese popcorn!"