Solid Rock Fitness-Senior Personal Trainer-Private Fitness Studio
928-301-0209
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About Solid Rock Fitness-Senior Personal Trainer-Private Fitness Studio
Solid Rock Fitness is a one-on-one fitness studio, specializing in Fitness Over Fifty, and is located in the Village of Oak Creek in Sedona, AZ. I train older adults of all fitness levels, from athletes and avid sports participants to folks with chronic pain to those recovering from surgeries. You & I will focus on strength training to improve overall muscle tone, core conditioning, balance, agility, flexibility & nutrition. Mastery of these components of fitness will help you live your life to the fullest with confidence & competence.
Keywords / Tags
personal trainer, fitness, nutritional counseling, balance training
Solid Rock Fitness-Senior Personal Trainer-Private Fitness Studio is in the following categories:
Health and Fitness Trainers, Health Fitness and Nutrition Consultants, Personal Fitness Trainers, Physical Fitness Programs
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Phone: 928-301-0209 http://SolidRockFitness.com
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