5203 Commonwealth Centre Pkwy Midlothian, VA 23112
804-510-0771
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Carrie Hawbaker
"Best decision ever! I love the workouts! I feel better than ever! The coaches, the accountability, and the energy is addicting! I have lost weight, inches and I feel better than I’ve ever felt in my whole life. I’ll never go back to a plain old boring gym work out again!"
Carrie Hawbaker
"Joining kickboxing has been the best decision for me!! I feel amazing, I’m getting stronger and I’ve lost weight and inches! The coaches are awesome and the accountability guarantees success! We are like a family! I love every workout and no workout is ever the same. Be careful!! It’s addicting!"
Brittany Williams
"I Absolutely love working out here! The instructors are extremely energetic and very helpful! The music they play is very upbeat and helps to keep you in the zone. The hour workout is a complete workout: 15 minute warmup, stretching, 6 rounds of boxing/kickboxing, speed round, partner drills, and...
"I Absolutely love working out here! The instructors are extremely energetic and very helpful! The music they play is very upbeat and helps to keep you in the zone. The hour workout is a complete workout: 15 minute warmup, stretching, 6 rounds of boxing/kickboxing, speed round, partner drills, and ending with more stretching. The facility is kept clean!"
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